about

liz | 14 |
infj
aggressive cas!girl

pro canon destiel (ノ◕ヮ◕)ノ*:・゚✧

75% supernatural, 25% other (see tags)



PRIDE
Feminist
Vegetarian



currently
watching
supernatural s10 (hiatus)
in the flesh s2
sherlock s3
teen wolf s3
the walking dead s3
doctor who s7

reading
the fellowship of the ring
foxfire blossom

listening
the neighbourhood
the beatles
mumford and sons
of mice & men
social
networks


stephanie
her blog // her tag

this loser

cute lil turds
additional
help animals for free

my face

perfect people

themes
photography
deancas ficrec

spn ladies blog

//

online | offline

art credit

my time:
UNDERSTANDING

types of anxiety disorders // what is panic disorder? // panic disorder & agoraphobia // tips to cope with a panic attack // 3 ways to help someone having a panic attack // 4 things you shouldn’t say to someone having a panic attack // what is obsessive compulsive disorder? // more on ocd // coping with ocd // living with someone who has ocd // what is post-traumatic stress disorder? // coping with ptsd // 10 tips for understanding someone with ptsd //what is social anxiety disorder? // coping with social anxiety disorder // how worrying affects the body

CALMING DOWN

wikihow // helpful tips // 3 practices to calm an anxious mind // how-to guide // creating your mind palace // 3 breathing exercises // 6 breathing exercises // yoga bunny // meditation for beginners // about meditation // yoga with connie bowman // 20 minute yoga routine // yoga to make you happy // guided meditation 

MASTERPOSTS

back to school // helpful websites // happy things // feel good things // college survival // a lil bit of everything // a really big masterpost // music masterpost // diy home spa // coping skills & distractions // for bad days // bad day remedies

BLOGS

yogaholics // killyouranxiety // thatanxietyblog // lets-beat-mental-illness // recoverykitty // yogis-yoginis // healthylifestylechoice // happier-soon // rising.co.vu // catfromhell // you-can-just-breathe (trigger warning: autoplay) // recovery-in-pink // forescent // recoverytree

MUSIC

note to self. // good feelings // coffee shop acoustic // bubble baths, coffee and hardback books // rad covers // a little bit of everything // good morning // breathe // acoustic // conquer school // wheels on the road // choose happy // coffee shop tunes // my faves // good vibes // late winter nights // lovely quiet // overwhelmed // tonight you’re perfect // random [feel]goodies // rewind // crawling back to you // sleepy tunes 

RELAXING NOISES

soundsleeping // noisli // naturesoundsfor.me // ambient-mixer // calmsound // calm.com // mynoise.net // rainymood // coffitivity // soundrown

OTHER

make a grounding box // top 10 essential oils to relieve anxiety // personal care products from walgreens // aromatherapy // 19 natural remedies for anxiety // lots and lots of sweaters // stuffed animals // books (free) // used books for 1 cent // electric blankets // soft pillows

  1. wtfishsticks reblogged this from ravingrevolution
  2. klitze-kleine reblogged this from gnny
  3. kitashiirakawa reblogged this from simsweetiedarling
  4. topramenvevo reblogged this from topramenvevo
  5. 2ft-6ft reblogged this from 2ft-6ft
  6. icemakes reblogged this from caskisses
  7. undiiscoveredparadiise reblogged this from heres-to-the-heartache
  8. eden-kinksncoils reblogged this from nymphamortem
  9. teddys-bear reblogged this from constellationofhope
  10. heres-to-the-heartache reblogged this from kissingtheshadows666
  11. lightlyirradiatedsteak reblogged this from erisender
  12. mind-library reblogged this from caskisses
  13. kissingtheshadows666 reblogged this from caskisses
  14. dyingstarlight reblogged this from alluringhemlock
  15. mm-my-obsession reblogged this from your-scars-will-fade
  16. portkeyto-arendelle reblogged this from caskisses
  17. haijitoowa reblogged this from dramatlcal
  18. mercurycasualty reblogged this from vanillaandlavender
  19. killjoyinatardis reblogged this from laufeysonsrage
  20. riverlocks reblogged this from inspectorfaguette
  21. saveroomfornihon reblogged this from ryuuhousdick
  22. moreriah reblogged this from ryuuhousdick
LB